Terms of Service
Last updated: March 2026
Welcome to With The Flow
These terms of service ("Terms") govern your use of With The Flow (withtheflow.co) and all services we provide. By accessing or using our site, you agree to these Terms. If you don't agree, please don't use our site.
Our Services
With The Flow offers:
- Educational content: Information about periods, puberty, menstrual health, and sexual health
- Chat With Sis: An AI companion for answering questions in a friendly, judgment-free way
- Resource Hub: Guides, articles, and information designed for teens
- Real Stories: Community stories from people sharing their experiences
- Pre-order & Club Membership: Information about our products and membership options
About Chat With Sis
Important Disclaimer: Chat With Sis is an AI tool designed for informational and educational purposes only. It is not medical advice, and it's not a replacement for doctors, counselors, or real professionals.
For health concerns, emergencies, or questions that need professional guidance, please talk to a doctor, school counselor, or trusted adult. If you're in crisis or having thoughts of self-harm, please reach out to a crisis hotline or emergency services immediately.
User Accounts & Club Membership
If you create an account with us:
- You're responsible for keeping your password secure and confidential
- You agree to provide accurate, honest information
- You're responsible for all activity under your account
- You can delete your account anytime from your profile settings
We reserve the right to suspend or terminate accounts that violate these Terms.
User-Submitted Content & Stories
If you submit a story, comment, or other content:
- You confirm it's your original work or you have permission to share it
- You agree it may be edited for clarity, length, or appropriateness
- You grant us permission to publish it on our site and in our materials (unless you request otherwise)
- You understand that once published, your story is visible to the public
- We may remove content that violates these Terms or our community guidelines
Intellectual Property
All content on With The Flow—including text, images, graphics, logos, and designs—is the property of With The Flow or our partners, unless otherwise noted.
You may not copy, reproduce, or distribute our content without permission. Personal, non-commercial use of our site is allowed.
Prohibited Conduct
You agree not to:
- Use our site for illegal purposes or to harm others
- Share hate speech, harassment, or bullying content
- Spam or submit misleading information
- Attempt to hack, disrupt, or damage our site
- Impersonate other people or organizations
- Share explicit, graphic, or inappropriate sexual content
Limitation of Liability
With The Flow is provided "as is" without warranties. We're not liable for:
- Technical issues, downtime, or data loss
- Decisions you make based on our content
- Any indirect or consequential damages
- Third-party services (Firebase, Netlify, OpenAI, etc.)
Our total liability is limited to the amount you've paid us (usually $0).
Privacy & Data Protection
Your privacy matters. Please review our Privacy Policy to understand how we collect, use, and protect your information.
Changes to These Terms
We may update these Terms occasionally. We'll notify you of major changes by email or a prominent notice on our site. Your continued use means you accept the updated terms.
Contact Us
Questions about these Terms? We're here to help.
Email: hello@withtheflow.co
By using With The Flow, you're part of a community committed to real education, zero shame, and supporting each other. We're so glad you're here.